Plant Based Cooking Made Easy!

Presented by NYOH Community Cancer Foundation

For cancer survivors and thrivers. This presentation will offer tips on how to maximize plant based nutrients in order to optimize your nutritional needs. The class will focus on cooking with lentils, legumes and beans and include meal prepping and more!

Taught by Gayatri Hingwali, PT

Space is limited.
RSVP to Tashamare@tolife.org or call 518-439-5975.